Aging and Diet: The Meat Paradox in Longevity

Aging and Diet: The Meat Paradox in Longevity

Aging and Diet: The Meat Paradox in Longevity A recent study from Bournemouth University has sparked discussion on the potential longevity benefits of meat-inclusive diets. The study followed over 5,000 Chinese adults aged 80 and above and found that those who excluded meat were less likely to reach 100 years old.This finding seems to challenge long-standing beliefs about the health benefits of plant-based diets, which are typically linked to re…

Are meat eaters really more likely to live to 100 than non-meat eaters, as a recent study suggests?

Bondar Illia/Shutterstock.comPeople who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But before you reconsider your plant-based diet, there’s more to these findings than meets the eye. The research tracked over 5,000 Chinese adults aged 80 and older who participated in the Chinese Longitudinal Healthy Longevity Survey, a nationally representative study that began in 1998. By 2018, those…

Among China’s Oldest, Vegans Less Likely to Reach 100: New Study

Vegetarianism is widely seen as a way to prevent cardiovascular disease and obesity. A new study reveals that for older people, the relationship between diet and health is more complex.

Meat Eaters vs Vegetarians: Diets and Longevity Explored

People who don’t eat meat may be less likely than meat eaters to reach the age of 100, according to a recent study. But before you reconsider your plant-based diet, there’s more to these findings than meets the eye. The research tracked over 5,000 Chinese adults aged 80 and older who participated in the Chinese Longitudinal Healthy Longevity Survey, a nationally representative study that began in 1998. By 2018, those following diets that don’t c…