Apple vs. Pear: Which One Packs More Fiber?

Apple vs. Pear: Which One Packs More Fiber?

Medically reviewed by Jamie Johnson, RDNDesign by Verywell Health; Getty ImagesApples and pears are both excellent sources of dietary fiber and other essential nutrients crucial for overall health. When comparing the fiber content of apples and pears head-to-head, pears contain slightly more dietary fiber than apples.Differences Between Apples and PearsBoth apples and pears contain vitamins, minerals, and dietary fiber. Pears have a slight edge …