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Amancio Fitness: “Training for Those over 40 Is Not a Fashion, It’s a Necessity”
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Sedentaryism is an evil of our time. Professor Marcos Ascione, head of Amancio Fitness, points out that from the age of 30 the body begins to lose muscle mass, for this reason it is necessary to carry out regular training, especially of strength. In addition, there are specific jobs for people with chronic diseases, such as diabetes or hypertension. The Amancio Fitness works in the Club Amancio Alcorta de Paso del Rey, on Pringles 255 street bet…
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