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After 60, Exercise Is Even More Important: It Helps Us Maintain Strength, Balance, and Independence.

Summary by delo.si
There is no need to become an athlete in adulthood, but it is important to maintain the strength, endurance, and mobility that allow us to live as healthy and independent a life as possible.

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There is no need to become an athlete in adulthood, but it is important to maintain the strength, endurance, and mobility that allow us to live as healthy and independent a life as possible.

·Ljubljana, Slovenia
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delo.si broke the news in Ljubljana, Slovenia on Wednesday, September 9, 2026.
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