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A 21-Year Study On 100K+ Women Finds This Diet Reduces Stroke Risk

Summary by Mindbodygreen
New major 21-year-long research adds to growing evidence that what you eat matters for brain health and stroke risk—especially for women.

2 Articles

A new study published on February 4, 2026 in Neurology Open Access, the official journal of the American Academy of Neurology, provides encouraging results. It suggests that a well-known food mode could play a protective role in the long term. A reference study published by neurologists Researchers followed 105,614 women, an average of 53 years old at the beginning of the study, with no history of stroke.

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psychologies.com broke the news in on Tuesday, February 17, 2026.
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