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Addressing injury epidemic: How strength coaches are adjusting

Summary by baseballjournal.com
Jason Aguiar has seen the studies about injuries to pitchers. The Northeastern strength coach and owner of Pinnacle Health and Sports Performance (Norwood, Mass.) understands that a recent MLB Report on Pitcher Injuries attributed a consistent rise in Tommy John surgeries to pitchers’ collective desire to increase velocity and spin rates. Aguiar doesn’t see an easy fix. “Everyone’s chasing that number,” Aguiar said. “Everyone is going to showcas…
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baseballjournal.com broke the news in on Tuesday, February 11, 2025.
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