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Actress Jennifer Aniston Disproves the Myths About Bodybuilding in Female Exercise Routines

Summary by La Razón
The 57-year-old interpreter explains how she replaced the long periods of cardio with weight sessions to gain firmness and health

2 Articles

La RazónLa Razón
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Actress Jennifer Aniston Disproves the Myths About Bodybuilding in Female Exercise Routines

The 57-year-old interpreter explains how she replaced the long periods of cardio with weight sessions to gain firmness and health

·Madrid, Spain
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TerraTerra

Jennifer Aniston, at Age 57, About Aging without Losing Mobility: "Who Wants to Get to Age 80 or 90 and Can't Get up and Move?"

Strength training and functional mobility guarantee autonomy in maturity, preserving the health of the body to age with vitality.

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La Razón broke the news in Madrid, Spain on Monday, September 28, 2026.
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