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Active vs. Passive Treatment for an Injury: What's the Important Difference?
Summary by 𝙏𝙝𝙚 𝙋𝙧𝙚𝙝𝙖𝙗 𝙂𝙪𝙮𝙨 | Online Physical Therapy
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Active vs. Passive Treatment for an Injury: What's the Important Difference?
If you’ve ever been sidelined by pain or injury, chances are you’ve asked yourself: how can I speed up my recovery and prevent injuries like this from happening in the future? I’ve asked these questions too. Having broken five bones and had multiple surgeries myself, I’ve spent a fair amount of time on both sides of the treatment table. And I’m willing to bet that, like many, you’ve already tried resting, using ice or heat, massage, or even pain…
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