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A running coach says this is the most important muscle you’re probably not strengthening

Summary by fitandwell.com
Include these bent-knee calf raises in your training to strengthen your soleus muscles
DisclaimerThis story is only covered by news sources that have yet to be evaluated by the independent media monitoring agencies we use to assess the quality and reliability of news outlets on our platform. Learn more here.

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A running coach says this is the most important muscle you’re probably not strengthening

Include these bent-knee calf raises in your training to strengthen your soleus muscles

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fitandwell.com broke the news in on Saturday, May 17, 2025.
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