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A properly fitted backpack can help kids avoid pain
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A properly fitted backpack can help kids avoid pain
Physical Therapist Jenny Chang explains how to fit a backpack for a childSchool-age kids are back at their desks and, for many, backpacks still carry their share of the class load. An improperly fitted or overloaded backpack can contribute to pain and poor posture. Physical therapist Jenny Chang shares what parents and students should know about choosing and wearing a backpack safely.“[The backpack should be] 10% to 15% of the child's weight. So…
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