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A popular breakfast among people in the region who live long lives – The Observatorial

Summary by observatorial.com
One of the most popular breakfasts for residents of Loma Linda, California is oatmeal, a high-fiber whole grain. Breakfast is the most important meal of the day, the key to a long and healthy life. Scientists have studied the diet in the world’s “Blue Zones”, where most people live to be 100 years old or […]
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A popular breakfast among people in the region who live long lives – The Observatorial

One of the most popular breakfasts for residents of Loma Linda, California is oatmeal, a high-fiber whole grain. Breakfast is the most important meal of the day, the key to a long and healthy life. Scientists have studied the diet in the world’s “Blue Zones”, where most people live to be 100 years old or […]

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observatorial.com broke the news in on Wednesday, December 11, 2024.
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