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A guide to alternative wellness around Winston-Salem
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A guide to alternative wellness around Winston-Salem
The New Year is the perfect time to try alternative fitness routines. Below are my recommendations for a holistic wellness experience in Winston-Salem. Fitness classes: Club Pilates 371 Lower Mall Dr. Pure Barre 114K Reynolda Village Way or 205 S. Stratford Rd. I would be lying if I said workouts are part of my daily life. With that said, I can’t dispute the proven physical and mental benefits that exercise offers, and I urge readers to try a …
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