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A cardiologist’s No. 1 rule for healthy eating is avoiding this food: ‘I don’t touch it’

The advice targets foods linked to higher blood pressure and diabetes, with the CDC saying added sugar can raise heart disease risk.

Summary by NBC Dallas-Fort Worth
Cardiologist reveals what he eats for heart health and the foods he urges patients to stop eating.

5 Articles

NBC Dallas-Fort WorthNBC Dallas-Fort Worth
+3 Reposted by 3 other sources
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A cardiologist’s No. 1 rule for healthy eating is avoiding this food: ‘I don’t touch it’

Cardiologist reveals what he eats for heart health and the foods he urges patients to stop eating.

·Fort Worth, United States
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jauns.lvjauns.lv

A Cardiologist Reveals the Foods He Never Puts on His Plate

People who want to take care of their heart health often have to review their eating habits. Diet should help control weight, blood sugar levels, and cholesterol.

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NBC Dallas-Fort Worth broke the news in Fort Worth, United States on Sunday, August 30, 2026.
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