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A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn't About Positive Thinking

Summary by Inc.
A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.

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Inc.Inc.
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A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn't About Positive Thinking

A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.

·New York, United States
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Inc. broke the news in New York, United States on Wednesday, August 19, 2026.
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