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8 Reasons to Take an Apple Cider Vinegar Shot Every Day

Summary by Health
Medically reviewed by Simone Harounian, MSJakob Berg / Getty ImagesTaking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While research on its benefits is mixed, ACV may help with blood sugar control, weight management, cholesterol levels, and gut health. However, excessive consumption may lead to tooth enamel erosion, and those with GERD or insulin-related conditions should use caution.…

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8 Reasons to Take an Apple Cider Vinegar Shot Every Day

Medically reviewed by Simone Harounian, MSJakob Berg / Getty ImagesTaking apple cider vinegar (ACV) as a diluted shot with water or juice is an easy way to add it to your routine. While research on its benefits is mixed, ACV may help with blood sugar control, weight management, cholesterol levels, and gut health. However, excessive consumption may lead to tooth enamel erosion, and those with GERD or insulin-related conditions should use caution.…

·United States
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wiredfocus.comwiredfocus.com

8 Reasons to Take an Apple Cider Vinegar Shot Every Day - health.com - WiredFocus

Apple cider vinegar (ACV) is a fermented condiment made from apple juice. It is often used in salad dressings and marinades, adding a strong, acidic flavor to foods. ACV has been historically used for its antibacterial and healing properties. ACV shots typically contain 1-2 tablespoons of ACV diluted with fruit juice or water. They are considered a simple, convenient way to incorporate ACV into a wellness routine. ACV is a source of antioxidants…

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Health broke the news in United States on Tuesday, April 1, 2025.
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