8 High-Protein Snacks That Beat a Granola Bar for Longer-Lasting Energy, According to Nutrition Experts

8 High-Protein Snacks That Beat a Granola Bar for Longer-Lasting Energy, According to Nutrition Experts

Ditch your granola bar in favor of one of these better-for-you snacks.FCA FotodigitalKey PointsWhile granola bars can offer quick energy, many are high in added sugar and low in lasting nutrients—making snacks rich in protein, fiber, and healthy fats a better bet for sustained energy.Snacks like Greek yogurt and trail mix deliver a balanced mix of macronutrients and micronutrients that help keep blood sugar stable and curb fatigue.Energizing alt…