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Published 15 hours ago • loading... • Updated 15 hours ago

7 Remarkable Health Benefits of Being in the Ocean

Summary by Era of Light

By IWS | Source Go swimming, float in the water, meditate in the water as you sit on the ground just a couple of feet deep in the water, use affirmations and mantras while floating and meditating in the water. 1. Stress Reduction – The Calming Effect of the Ocean The ocean’s ability to alleviate…

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7 Remarkable Health Benefits of Being in the Ocean

By IWS | Source Go swimming, float in the water, meditate in the water as you sit on the ground just a couple of feet deep in the water, use affirmations and mantras while floating and meditating in the water. 1. Stress Reduction – The Calming Effect of the Ocean The ocean’s ability to alleviate…

15 hours ago

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Era of Light broke the news in 15 hours ago on Sunday, July 6, 2025.

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