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7 Potential Health Benefits of Avocado
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7 Potential Health Benefits of Avocado
By Jillian Kubala | Source Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce heart disease risk. Nutritious, versatile, and delicious, avocados have become a kitchen staple in many homes around the world. While some people refer to avocados as fruits…
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