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7 Health Benefits of Creatine That Have Nothing to Do With Exercise
Summary by Verywell Health
1 Articles
1 Articles
7 Health Benefits of Creatine That Have Nothing to Do With Exercise
Medically reviewed by Paria Sanaty Zadeh, PharmDCreatine has health benefits beyond its exercise-enhancing effects. Casimiro / Getty ImagesCreatine is a popular supplement commonly taken to help improve muscle strength and exercise performance. However, in certain cases, creatine supplementation may provide benefits beyond its exercise-enhancing effects.1. May Help Brain FunctionResults from several clinical trials support the following brain fu…
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