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7 Exercises that Help Older People Recover Autonomy – Young Pan
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With the passing of years, simple tasks such as wearing shoes, getting up from bed or carrying a supermarket bag can become challenging due to loss of mobility, strength and balance — something common in the aging process. The good news is that [...]
·São Paulo, Brazil
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With the passing of years, simple tasks such as wearing shoes, getting up from bed or carrying a supermarket can become challenging due to loss of mobility, strength and balance — something common in the aging process. The good news is that it is possible to turn back part of these limitations with simple and constant movements. “Every day I hear in the study: ‘I did it with ease and now I can’. From then, we start a work focused on returning th…
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