6 Sources of Healthy Proteins for the Heart – Young Pan

A diet with excess proteins can negatively affect cardiovascular health, raising questions about current consumption patterns. Researchers at Pittsburgh University, in a study published in Nature Metabolism magazine, found that diets with more than 22% of proteins are strongly linked to [...]

A diet with excess proteins can negatively affect cardiovascular health, raising questions about current consumption patterns. Researchers at Pittsburgh University, in a study published in Nature Metabolism magazine, found that diets with more than 22% of proteins are strongly linked to increased risk of atherosclerosis, a determinant factor for heart disease. Raquel Siqueira, professor of Nutrition of the Anhangguere University of Medicine, war…