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5 Things People Who Live to Be 100 Do to Stay Healthy

Summary by Israel Hayom
New survey of centenarians reveals what they do each week to maintain body and mind • Findings point to a combination of diet, exercise and stress management • Experts emphasize: Genetics matter, but consistent habits make a difference
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Israel HayomIsrael Hayom

5 Things People Who Live to Be 100 Do to Stay Healthy

New survey of centenarians reveals what they do each week to maintain body and mind • Findings point to a combination of diet, exercise and stress management • Experts emphasize: Genetics matter, but consistent habits make a difference

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Israel Hayom broke the news in on Tuesday, December 16, 2025.
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