5 Steps to Take After an Accident to Support Physical and Mental Recovery - Wellbeing Magazine

5 Steps to Take After an Accident to Support Physical and Mental Recovery - Wellbeing Magazine

There’s no blueprint for recovery after an accident. What works for someone else may not work for you, and healing—real healing—is rarely linear. Your friend might bounce back in a few weeks, while you’re still dealing with pain, flashbacks, or fatigue months later. Or maybe your spine’s fine now, but your sleep’s ruined. Perhaps your bones will heal in six weeks, but your confidence is lowest it’s ever been. None of these things mean you’re doi…