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5 Processed Foods Dietitians Actually Want You to Eat More Of

Summary by Verywell Health
Nutrition experts say that how food is processed and what's added during processing is more important than whether the food is processed. Frozen produce, yogurt or kefir, spreads and dips, and canned proteins are just a few processed foods they recommend eating more of.

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Verywell Health broke the news in New York, United States on Friday, May 29, 2026.
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