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5 Life-Extending Diets That Counter Bad Genetics and Boost Longevity
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5 Life-Extending Diets That Counter Bad Genetics and Boost Longevity
A healthy diet is linked to longevity, and you don’t have to follow it perfectly to enjoy its advantages. SolStock/Getty Images A comprehensive study involving over 100,000 participants found five key dietary patterns linked to extended lifespan, irrespective of genetic predispositions to disease. “To enhance your longevity, pursuing a healthier dietary pattern is essential, and [...] The post 5 Life-Extending Diets That Counter Bad Genetics and…
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