5 Foods with More (or as Much) Resveratrol As Red Wine, According to Dietitians

5 Foods with More (or as Much) Resveratrol As Red Wine, According to Dietitians

These surprising foods provide a serious boost of antioxidants without the risk of a hangoverReviewed by Dietitian Kelli McGrane, M.S., RDGetty Images. EatingWell design.Key PointsResveratrol is an antioxidant that’s been linked with benefits for blood pressure, diabetes and weight management.Several foods, including grapes, walnuts and blueberries, are a good source of resveratrol.For additional nutrients, it’s best to consume resveratrol throu…