5 Foods to Avoid Mixing With Almonds

5 Foods to Avoid Mixing With Almonds

Medically reviewed by Suzanne Fisher, RDCaroline / 500px / Getty Images Almonds are healthy, but combining them with certain foods and counteract their health benefits.Almonds are a healthy source of essential nutrients, including vitamin E, antioxidants, and healthy fats. However, they should be avoided with certain foods, including refined sugars, dairy products, processed foods, and soy products. 1. Dairy ProductsSergei Chuyko / Getty ImagesD…