5 Foods That Are Surprisingly Considered Ultra-Processed

5 Foods That Are Surprisingly Considered Ultra-Processed

Should these ultra-processed foods still have a place in your diet?Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPTGetty Images. EatingWell Design.Key PointsUltra-processed foods (UPFs) are controversial, partly due to definition issues.Dietitians share five surprising UPFs that can still fit into a healthy, balanced diet.Prioritize minimally processed foods and enjoy UPFs in moderation.Ultra-processed foods and research into their health …