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3 recipes to help add a dollop of extra protein to breakfast, lunch and dinner

The Kitchn published a roundup of three high-protein recipes using cottage cheese swaps, contributed by The Kitchn contributors, for home cooks.
To boost protein, the recipes replace higher-fat ingredients like mayo and ricotta with cottage cheese, converting familiar dishes like egg salad and lasagna into protein-packed versions for home cooks.
An egg salad recipe replaces mayo with cottage cheese and adds cubed ham for savory flavor, while a lasagna swaps ricotta for cottage cheese to boost protein.
The Kitchn's national reach may help these swaps gain traction among home cooks by offering practical ingredient swaps that enhance egg salad and lasagna with more protein.
These examples position cottage cheese as an alternative to common creamy ingredients, with TheKitchn.com suggesting it can boost protein in home-cooking habits through unconventional swaps.

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The Billings Gazette

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3 recipes to help add a dollop of extra protein to breakfast, lunch and dinner

Looking to add more protein to your diet? Try cooking with cottage cheese.

2 days ago·Billings, United States

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Simply Recipes

The Easy Swap I Make for High-Protein Lunches

It’s protein-packed genius.Credit: Simply Recipes / Getty ImagesI love cottage cheese. As a kid, I always hated it—the texture, funk, and taste were just too much for me. Now, I’ve seen the light and embraced it, and I’m so glad I did because the protein craze has hit. Cottage cheese is full of protein. I won’t get too much into the science of how or why, but what you need to know is that one serving of cottage cheese contains significantly more…

1 day ago

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