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1.5 Liters of Water a Day, It's over: Here's the Real Amount You Need to Drink if You Weigh Between 60 and 80 Kilos
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As the high heats begin to point the tip of their nose, the hydration of the body returns to the centre of the priorities. If drinking enough water every day is essential throughout the year, it is even more true in the summer! Only here: the famous rule of the 1.5 liter daily is not universal... The need for water can vary from one person to another according to different criteria. It is a fact: weight is one of the factors that play a decisive…
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