15 Foods That Are High in Phosphorus

15 Foods That Are High in Phosphorus

Medically reviewed by Suzanne Fisher, RDArt_rich / Getty ImagesPhosphorus, a mineral found naturally in the body, is essential for bone and tooth health, energy production, muscle and nerve function, and more. It's also found in various foods, such as fish, dairy, eggs, meats, nuts, legumes, and certain vegetables.People with hypophosphatemia, a rare deficiency characterized by low phosphate levels in the body, may want to opt for more phosphoro…