15 Anti-Inflammatory Fruits With Fiber and Antioxidants Recommended by Dietitians

15 Anti-Inflammatory Fruits With Fiber and Antioxidants Recommended by Dietitians

A diet rich in these fruits can help your body fight chronic inflammation.Medically reviewed by Jessica Levinson, MS, RDN, CDNFact checked by Haley MadesCredit: Laroslav Danylchenko/Getty ImagesThe phrase "anti-inflammatory" is thrown around often in wellness circles, especially in conversations about food and nutrition. But what does it actually mean for something—like a fruit, vegetable, or recipe—to be anti-inflammatory? Two registered dietit…