13 Foods for Managing Blood Sugar With Diabetes

13 Foods for Managing Blood Sugar With Diabetes

Medically reviewed by Melissa Nieves, LNDKseniya Ovchinnikova / Getty Images Eggs, whole grains, and vegetables make a healthy meal for a person with diabetes.Instead of focusing on what you can't eat when you have diabetes, aim to include foods in your diet that support steady blood sugar levels, improve insulin sensitivity, and support overall health. Below are 13 foods that are especially beneficial for people with diabetes, along with tips o…