US Edition12 Healthiest Drinks For You That Are Not Water
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12 Healthiest Drinks For You That Are Not Water
Medically reviewed by Kierra Brown, RDKseniya Ovchinnikova / Getty ImagesStaying hydrated is important for your brain, gut, heart, and kidneys. It also helps regulate your temperature and prevent headaches.If you think you may be dehydrated, consider adding drinks besides plain water to your day. Plain water should still make up most of your daily fluid intake, but adding other drinks can make hydrating more fun.Certain drinks also add vitamins,…
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