Forget 10,000 Steps - Scientists Identify 'Sweet Spot' Walking Pace
11 Articles
11 Articles
The Independent
The Independent (US)Researchers reveal walking target that may be more beneficial than 10,000 steps a day
While many people believe they should aim for 10,000 steps per day, researchers have cast new light on the issue through a study which suggests intensity also matters
(Adnkronos) - 1000 more steps per day are needed to protect the heart and reduce the risks related in particular to high blood pressure. It is the indication that comes from a new study conducted by researchers at the University of Sydney, Australia, and just published in the European Journal of Preventive Cardiology. The study was based on the analysis of [...]
Rec News | Lontani dal mainstream
(Adnkronos) - 1000 more steps per day are enough to protect the heart and reduce the risks related in particular to high blood pressure. It is the indication that comes from a new study conducted by researchers at the University of Sydney, Australia, and just published in the European Journal of Preventive Cardiology. The study was based on data analysis [...] The article Just 1000 more steps per day to protect the heart comes from Rec News.
Coverage Details
Bias Distribution
- 75% of the sources lean Left
Factuality
To view factuality data please Upgrade to Premium
