10 Supplements for Stronger Lungs and Easier Breathing

10 Supplements for Stronger Lungs and Easier Breathing

Medically reviewed by Allison Herries, RDNIsiMS / Getty ImagesYour lungs bring oxygen into your body and remove carbon dioxide as a waste product. However, air pollution, smoking, and lung diseases can compromise lung function. Specific dietary supplements have been suggested to support lung health through their anti-inflammatory properties.Supplements that boost lung health range from vitamins to minerals to nutraceuticals and herbs.1. Vitamin …